The Menopause Reset

A 2-night wellness retreat for women in menopause and peri-menopause, focused on rest, reset, and renewal. Through gentle yoga, breathwork, meditation, and sound healing, you’ll learn how to support your body, calm your mind, and navigate this phase with greater ease—while enjoying plenty of time to relax, unwind, and simply be. This is a small group retreat.

When: 24th-26th July 2026
Where: around Mumbai. Venue to be decided

About your facilitators:
Amrita is a Yoga teacher, Reiki Master and Sound Therapist. She also uses alpha-state mental reprogramming, Pranic Healing, Sujok, lymphatic drainage, fascia release and acupressure to help her clients. She has over 30 years of experience in working with energy healing. You can connect with Amrita on +919607056533 to know more.
Manisha is a yoga and meditation facilitator with over 12 years of experience. Her philosophy is simple – health and wellbeing shouldn’t feel like another task on a busy to-do list. She creates spaces where movement and mindfulness feel natural, accessible, and sustainable designed to meet you exactly where you are, at any stage of life. You can connect with Manisha on +919769544696 to know more