90-Day Health Reset
- About
- Process
How this helps
This holistic approach to health will help reduce symptoms of most lifestyle diseases – diabetes, thyroid imbalance, anxiety, obesity, insomnia etc. The mind-body-spirit connection is extremely strong, and a mental issue can manifest physically. For example, stress can manifest as pain or tightness in the muscles, while fear or nervousness can result in digestive upsets. So an emotional problem could be the cause of a physical issue, and until that root cause is treated, the physical issue will keep recurring.
While we encourage clients to work with us for 3 months to see visible changes, we offer sign-ups for a month too.
On signing up you will receive a questionnaire that must be answered in detail. This will be followed by a consultation call with Amrita based on which a detailed plan will be charted out for you. The program comprises live and recorded sessions. To see benefits you need to work on yourself too by taking out time to attend the live sessions and practising the techniques we send you as downloads. We have 2 programs:
90-Day Reset: Rs 20,000/month
The program begins with a detailed consultation call with Amrita who will chalk out the month’s plan and targets with you. Your month’s sign-up includes:
- 3 nutrition consultations with our nutritional consultant
- 8 1-hour long sessions a month with Amrita customised for your specific health issues. Sessions include movement, acupressure and breathwork that you need. Learn techniques you can use
- Recorded meditations & breathing techniques for self-practice
- A reference manual with acupressure points and movements specific to your needs that you must continue to practice on your own
*We recommend working together for at least 3 months to see results.
90-Day Healing Reset: Rs 35,000/month
The program begins with a detailed consultation call with Amrita who will chalk out the month’s plan and targets with you. Your month’s sign-up includes:
- 3 nutrition consultations with our nutritional consultant
- 8 1-hour long sessions a month with Amrita customised for your specific health issues. Sessions include movement, acupressure and breathwork that you need. Learn techniques you can use
- Recorded meditations & breathing techniques for self-practice
- A reference manual with acupressure points and movements specific to your needs that you must continue to practice on your own
- 2 online healing sessions with Amrita a month
- Daily Reiki healing channelled for the entire duration of the program
*We recommend working together for at least 3 months to see lasting results.
Additional Services
Additional services you can opt for with our consulting experts. Sessions will be conducted online.
- Consultation with a psychotherapist
- Strength training with a personal trainer
- 1:1 or group Yoga and Pilates sessions
- A more hand-held nutrition plan